Push workouts to an athlete Send the athlete’s scheduled workouts through the platform’s Push Workouts workflow.
Read 8 steps What gets scheduled the day before a race Push uses a Pre-Race template the day before an A, B, or C race when that sport matches the event.
Read 4 steps Create a structured workout Build a workout with a clear goal, targets, and device-ready intervals.
Read 8 steps Choose the right workout goal Use the seven swim, bike, run, and ski goals as the session’s training stimulus, not as a synonym for watts, pace, or a tag.
Read 9 steps Use the workout assistant without losing control Ask the workout assistant to draft or revise a workout, then validate every material detail before saving.
Read 7 steps Templates & planning Create and organize a workout template Turn a proven workout into a reusable, searchable library item.
Read 7 steps Templates & planning Assign a template to an athlete’s calendar Place a library workout on the correct day, then individualize it.
Read 6 steps Templates & planning Move or copy workouts on the calendar Reschedule one or several sessions while preserving a coherent training week.
Read 6 steps Review an athlete’s training week Run a consistent weekly check for execution, feedback, load, and upcoming constraints.
Read 8 steps Invite and onboard a new athlete Add an athlete, collect the core planning inputs, and prepare their first usable week.
Read 9 steps Update athlete details, notes, and races Keep the profile information that drives planning accurate and current.
Read 6 steps Athlete configuration Set or update fitness thresholds Maintain the pace, heart-rate, and power values used to prescribe intensity.
Read 6 steps Athlete configuration Configure weekly structure Define the athlete’s normal training rhythm, key-day preferences, and workout goals.
Read 7 steps Athlete configuration Set schedule and time limitations Record when and how long an athlete can train so planning respects real life.
Read 6 steps Athlete configuration Review or initialize training loads Use CTL, ATL, and TSB as planning context and correct starting values when appropriate.
Read 6 steps Athlete configuration Change an athlete’s training phase Move the athlete into the phase that matches their event timeline and current objective.
Read 6 steps Athlete configuration Set training emphasis by phase Control the balance between workout goals and load targets for the current phase.
Read 6 steps Configure post-activity questions Collect consistent feedback that is short enough for athletes to complete.
Read 7 steps Calendar maintenance Delete workouts safely Remove the intended workouts without losing completed activity history or the wrong week.
Read 6 steps Troubleshoot a workout that did not reach Garmin Separate connection, workout-structure, push, and device-sync failures.
Read 7 steps Update your logo and brand settings Change coach-facing and athlete-facing brand assets, then verify them in context.
Read 6 steps Review pricing, payouts, and subscriptions Use the account pricing areas to understand platform pricing, coaching subscriptions, and payout readiness.
Read 6 steps Business & settings Connect Stripe and set sales tax for memberships Finish US payout onboarding, opt in to Stripe Tax monitoring, and set the tax category athletes should be billed under.
Read 9 steps